First of all, there are many professionals out there, and you definitely would be able to find the one, who would be the best for you. Keep in mind, for most people, when it comes to choosing a nutritionist, it might be similar to choosing a therapist. You don’t particularly need the most experienced and most qualified one, but the one you trust, the one you can connect with. To put it simple, you need the one with whom you ‘clicked’. Why? Because only this person would make you feel empowered to give a go, to try changes, would provide with the support you really value.
How to Find a Nutritionist?
The War has changed nutrition
Main types of nutritionists today
You can easily say that there are two main types of nutritionists today. We have scientists who study how foods affect our bodies, they are likely to be employed by big food brands, and health organisations. We also have private nutritionists, who work with individuals, helping them to build healthy eating habits, make changes to improve their health.
Who can call themselves a nutritionist?
Nutritionist is still not a legally protected term, so theoretically anyone can call themselves a nutritionist. Even once you have a professional with a degree in nutritions, there are a few approved levels of training.
Level 3: means a professional has basic knowledge on the subject, but isn’t accredited by any organisation, and isn’t allowed to practice. It would take about
3-4 months to gain a Level 3 certificate.
Level 4:
means a professional has basic knowledge on the subject, is qualified to enter the nutritional therapy degree. It would take about
1.5 years to gain a Level 4 Diploma.
Level 5:
diploma of higher education in nutrition means a professional is qualified to analyse and assess the data. It would take
2-3 years to gain a Level 5 Diploma.
Level 6: degree with honours. It would take
3+ years to gain a Level 6 Diploma.
Level 7: postgraduate degree.
Level 8: PhD.
Nutritional science is ever evolving, so even professionals with level 8 would need to carry on studying to stay reliable and relevant. A fresh Certificate of Continuing Professional Development is a good way to ensure that the professional is on top of the latest research and studies in the field of nutrition.
How to choose a nutritionist?
A few tips from a nutrition coach how to choose a nutritionist?
How not to choose a nutritionist? The red flags
- Promotion of a certain diet;
- Words like ‘detox’, ‘cleanse’, ‘alcaline’;
- Focusing on your looks, and not the way you feel;
- Use of complicated terminology;
- Promotion of particular brands and superfoods;
- Villainizing certain products, e.g. sugar;
- Conspiracy theories;
- Focusing on supplement promotion and discounts;
- Basing recommendations on their own experience, one paper or one scientist’s research.
Really hope you found this article useful! Best of luck with finding a right professional for you.